Italian gastronomy is an integral part of the Mediterranean diet, which, is itself, part of the intangible cultural Heritage of Humanity by Unesco. For the Italian population, cooking is an art of living that seduces. The Italians want to use mainly fresh, seasonal and local products. The constant search for a gustatory balance that highlights the flavour of each food dominates Italian culinary recipes. Italian gastronomy, simple but tasty, is a culture that originates from the heritage of each family.